Triathlon Update:
Well, today I went for my long bike ride.
I went a whole mile more than my last long bike. I went 8 miles in 40 minutes and felt GREAT!! I really felt like I could run my 2 miles afterwards! I did not try to run though because I want to pace myself correctly rather than doing it all at once and risking an injury.
So tomorrow is my upper body day (aka long swim). I am going to do shoulders and abs tomorrow, so tune in tomorrow to hear the workout breakdown!
It's More than a Hemline- Update:
I started my modesty class on Tuesday, other than a few technical difficulties, it went VERY well! If you are interested, please visit www.buildingfamilyfaith.org for details on buying the sessions or attending.
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